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Client weekly check-in form

Please aim to get your check-in back to me asap

How has your mood been overall this week?How has your mood been overall this week?
How have your energy levels been overall?How have your energy levels been overall?
Were you able to adhere to your nutrition plan fully?
Were you able to complete all exercise sessions this week?
How would you rate the quality of your sessions this weekHow would you rate the quality of your sessions this week

Thanks, I will look over your answers & get back with you shortly!