The Mind & Muscle Clinic BLOG

Health and Well-Being: How Massage Can Transform Your Life

In today’s fast-paced world, where stress and fatigue often become our constant companions, taking time for health and well-being is more...

The Ultimate Guide to the Benefits of Regular Massage Therapy: Your Wellness Journey Starts Here!

Welcome to Mind Muscle Clinic, your go-to destination for professional massage therapy in Folkestone, Kent. Whether you're an athlete, a...

How To Instantly Reduce Stress & Boost Your Productivity and Well-being

In today's fast-paced world, stress has become a constant companion for many of us. Whether you're juggling work deadlines, managing...

LIMITED AVAILABILITY!!!

Christmas Gift Vouchers, NOW available to buy online! Limited availability, Buy yours NOW while stocks last! The perfect Gift for your...

Can Massage Help Increase Muscle Mass?

Anyone who lifts heavy weights for the purpose of gaining size or strength is going to be putting the muscles in a catabolic state, which...

Massages go a long way to help prevent injury!

#injuryprevention #preventativetherapy #sportsmassage #deeptissuemassage #recoverymassage #folkestone #running #powerlifting...

Top 10 Reasons to get a Sports Massage

Sports massage involves manipulating soft tissue to benefit anyone engaged in regular physical activity i.e. exercise, manual work, even...