Deep tissue massage focuses on the release of tension & tightness in your muscle fibers & connective tissues, to enable the realignment of your posture & improve joint function to remove pain & discomfort. A deep tissue massage can:

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• relieve & treat chronic pain

• reduces back, neck & shoulder pain

• treat muscle pain, tightness & spasms

• improve joint flexibility & relieve joint pain

• improve your bodies mobility & range of motion

• treat repetitive strain injuries (tennis/golfers elbow, carpal tunnel)

• assist in the recovery of injuries

• improve blood flow & lower blood pressure

• can help reduce stress

• improves level of performance when exercising

• can help relieve headaches & migraines